A special gathering to connect with our bodies, breath, and inner energy through the practice of Vinyasa Flow Yoga.

This masterclass is open to all levels and offers a safe, creative space for exploration, movement, and relaxation. Through a dynamic yet adaptable flow, we will work on strength, flexibility, balance, and conscious breathing, linking every movement to the rhythm of the breath. The goal is to deepen our understanding of our bodies, cultivate presence and focus, and let go of the stresses of daily life.

Come join us to move, breathe, and create space for ourselves.

Ages: Adults
Level: Open

Sunday 1 November
Time: 10:00 – 11:30

Saturday 28 November
Time: 10:00 – 11:30

Saturday 19 December
Time: 10:00 – 11:30

Participation fee: 15 euros/masterclass

Nabil el Barrage

Nabil el Barrage has been a certified yoga teacher since 2013 (Yoga Alliance 200-hour YTT). His classes are based on YogaWorks, a system that combines three techniques: Ashtanga, Iyengar, and Viniyoga. He also incorporates elements of Tai Chi and Qi Gong.
That same year, he trained in traditional Thai massage at Sunshine House. Since then, he has dedicated himself to both practices. Through the harmony of movement and relief, his method works on all levels of being, leading to a state of deep relaxation, well-being, and inner balance.