26-27 Οctober 2024
Saturday, 17:00-19:30
Sunday, 11:30-14:00
Απαραίτητη δήλωση συμμετοχής: έως την Τετάρτη 23 Οκτωβρίου
Δευτέρα-Παρασκευή: 16:00-21:00, Σάββατο: 11:00-13:00, τηλέφωνο: 22810-80690
* Για την κατοχύρωση της θέσης σας είναι απαραίτητη η προκαταβολή του ποσού των 25 ευρώ μέχρι και τις 23/10/2024.
Cost: 40 euro
* Για τους μαθητές και τις μαθήτριες του Κέντρου Χορού και Παραστατικών Τεχνών Ακροποδητί, φοιτητές-τριες, ανέργους-ες: 35 euro
Safety is a concept that has been heard frequently in recent years, especially in therapeutic areas. To be safe, to be careful, to protect our space.
Does the use of this word, however, in some cases begin to reach the limits of fear and overprotection, bringing us to a position of defense?
What if we replaced security with trust?
Feeling trusting instead of feeling safe?
In this seminar we will explore these concepts on the basis of the Muladhara chakra, our foundation, in a combination of yoga practice and drama therapy.
The purpose is to engage with these concepts physically, emotionally and mentally, through a creative encounter with self and others.
No previous experience is needed, just an appetite for exploration.
May we meet!
Emiliana Tsoukala
Emiliana got in touch with yoga in 2009, alongside her dancing. The reason yoga eventually won her heart, and she chose to follow it, is the respect with which it treats the body, the connection of breath and movement, the simplicity and depth involved in it, as opposed to the Western way of approaching it. of exercise. Later he understood that yoga is a way of life proposition, a philosophy that has deeply studied human nature and offered answers to many human questions.
Her desire to explore the path of yoga in greater depth and specifically her love for the full flow of Vinyasa, led her to attend the 200 hour RYT training program of EYS with teacher Panos Katsandris. She then trained in pregnancy yoga and is currently completing her 500 hour training. She continues to be interested in continuing education on yoga and therefore attends various seminars on it.
At the same time, he was trained in Dramatherapy, a method of psychotherapy with art as a tool, and through the marriage of these, he has a dream to offer a holistic way of treatment, thus contributing to man’s search for self-awareness and self-healing.
Dramatherapist
Yoga instructor
+30 6955767949