Contemporary dance – Sevasti Zafeira

On Fragility
Contemporary dance workshop 

In this workshop, we will explore how the body organizes its movement with less tension and greater precision. The practice focuses on the mechanics of fragility: the ability of the body to move with awareness, gentleness, and ease, without straining muscles or joints, relying on sensitivity and precision rather than strength or effort.
Through improvisational guidance and structured movement material, we work with slow tempo, isolation of body parts, and clarity of movement, emphasizing the spine and limbs as sensitive and active structures.
The goal is simplicity, mindful presence, and the exploration of fragility as a tool for creative practice. The workshop is open to everyone and is intended for those who wish to reconnect with movement with curiosity and care, without requiring any professional experience.

Ages: All
Level: All

Photo credit:

Sevasti Zafeira

Sevasti Zafeira is a dancer who lives and works in Greece and graduated from the State School of Dance in Athens. She has collaborated with choreographers such as Christos Papadopoulos, Antonis Foniadakis, Patricia Apergi, Eva Georgitsopoulou, Tzenni Argyriou, Evangelos Poulinas, and others, participating in performances both in Greece and abroad. She has also worked with various theater and film directors, including Manolis Mavris, Thanos Papakonstantinou, Vassilis Kekatos, and Benjamin Vu.