{"id":20500,"date":"2026-03-26T13:06:45","date_gmt":"2026-03-26T11:06:45","guid":{"rendered":"https:\/\/akropoditi.com\/dancefest\/?post_type=mec-events&p=20500"},"modified":"2026-03-30T16:37:04","modified_gmt":"2026-03-30T13:37:04","slug":"contemporary-dance-sevasti-zafeira","status":"publish","type":"mec-events","link":"https:\/\/akropoditi.com\/dancefest\/en\/events\/contemporary-dance-sevasti-zafeira\/","title":{"rendered":"Contemporary dance – Sevasti Zafeira"},"content":{"rendered":"

On Fragility
\nContemporary dance workshop\u00a0<\/strong><\/p>\n

In this workshop, we will explore how the body organizes its movement with less tension and greater precision. The practice focuses on the mechanics of fragility: the ability of the body to move with awareness, gentleness, and ease, without straining muscles or joints, relying on sensitivity and precision rather than strength or effort.
\nThrough improvisational guidance and structured movement material, we work with slow tempo, isolation of body parts, and clarity of movement, emphasizing the spine and limbs as sensitive and active structures.
\nThe goal is simplicity, mindful presence, and the exploration of fragility as a tool for creative practice. The workshop is open to everyone and is intended for those who wish to reconnect with movement with curiosity and care, without requiring any professional experience.<\/p>\n

Ages:<\/strong> All
\nLevel:<\/strong> All<\/p>\n

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Photo credit:<\/p>\n

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