{"id":14856,"date":"2023-05-02T12:30:33","date_gmt":"2023-05-02T09:30:33","guid":{"rendered":"https:\/\/akropoditi.com\/dancecentre\/?p=14856"},"modified":"2023-09-10T16:21:40","modified_gmt":"2023-09-10T13:21:40","slug":"fragile-bones-masterclass-with-sevasti-zafeira","status":"publish","type":"post","link":"https:\/\/akropoditi.com\/dancecentre\/en\/fragile-bones-masterclass-with-sevasti-zafeira\/","title":{"rendered":"Fragile bones &#8211; Masterclass with Sevasti Zafeira"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_row_inner][vc_column_inner width=&#8221;7\/12&#8243;][vc_column_text el_id=&#8221;description-title&#8221;]<strong>22 May, at 21:00<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;5\/12&#8243;][vc_creativelink style=&#8221;cl-effect-2&#8243; align=&#8221;right&#8221; text=&#8221;APPLICATION&#8221; weight=&#8221;600&#8243; url=&#8221;url:%23semianario-application|title:3%CE%BF%CF%82%20%CE%9A%CF%8D%CE%BA%CE%BB%CE%BF%CF%82%20%CE%9C%CE%B1%CE%B8%CE%B7%CE%BC%CE%AC%CF%84%CF%89%CE%BD%20Feldenkrais||&#8221; clr=&#8221;#ffffff&#8221; bgclr=&#8221;#d95952&#8243; hoverclr=&#8221;#ffffff&#8221; hoverbg=&#8221;#bababa&#8221;][\/vc_column_inner][\/vc_row_inner]<blockquote class=\"grve-element grve-animated-item grve-fadeInUp\" style=\"\" data-delay=\"200\"><p><b>Submission: until Saturday 22 Mayr<\/b><br \/>\nMonday-Friday 16:00-21:00 and Saturday 10:00-13:00, \u03a4el. : +30 22810-80690<br \/>\nFree submission<br \/>\n<\/p><\/blockquote>[vc_column_text]<\/p>\n<h4 style=\"text-align: justify;\"><strong>Fragile bones<\/strong><\/h4>\n<p style=\"text-align: justify;\">The aim of this seminar is to create an environment that favours self-discovery, tenderness, and care towards ourselves.<\/p>\n<p style=\"text-align: justify;\">Through improvisational instructions, exercises, and movement phrases, we will work extensively on pauses, slow speed, isolation of body parts, and the detail of movement. The goal is to practice how we can value the simplicity of the moment and see where it can lead us.<\/p>\n<p style=\"text-align: justify;\">We will mainly focus on our spinal column and limbs in order to highlight the fragile aspect of our body.<\/p>\n<p style=\"text-align: justify;\">In the context of the Artistic Residency with project title: \u201c<a href=\"https:\/\/akropoditi.com\/dancecentre\/en\/sevasti-zafeira-theodore-nastos\/\" target=\"_blank\" rel=\"noopener\">Antara 2.0<\/a>\u201d<\/p>\n<p>[\/vc_column_text]<div class=\"grve-element grve-align-right\"><a href=\"https:\/\/akropoditi.com\/dancecentre\/en\/culture-events-en\/\" class=\"grve-btn grve-btn-medium grve-round grve-bg-primary-1 grve-bg-hover-primary-1 grve-btn-line\"><span><i class=\"fa fa-arrow-left\"><\/i>Back<\/span><\/a><\/div>[\/vc_column][\/vc_row][vc_row section_id=&#8221;semianario-application&#8221;][vc_column][vc_empty_space height=&#8221;50px&#8221;][vc_custom_heading text=&#8221;APPLICATION&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal&#8221; css_animation=&#8221;fadeInUp&#8221;][vc_empty_space]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f12882-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"12882\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/dancecentre\/wp-json\/wp\/v2\/posts\/14856#wpcf7-f12882-o1\" method=\"post\" class=\"wpcf7-form init db3e3030d851 cmatic-conn cmatic-aud-0 cmatic-mapd0-0 cmatic-v097802 cmatic-sent-0 cmatic-total-0\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"12882\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f12882-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"grve-form-style-1\">\n\t<div class=\"grve-one-half grve-with-icon\">\n\t\t<p><i class=\"fa fa-address-book\"><\/i><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"grve-one-half grve-with-icon grve-last-column\">\n\t\t<p><i class=\"fa fa-address-book\"><\/i><span class=\"wpcf7-form-control-wrap\" data-name=\"your-surname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Surname\" value=\"\" type=\"text\" name=\"your-surname\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"grve-one-half grve-with-icon\">\n\t\t<p><i class=\"fa fa-phone\"><\/i><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Contact Phone\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"grve-one-half grve-with-icon grve-last-column\">\n\t\t<p><i class=\"fa fa-envelope\"><\/i><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"grve-one grve-with-icon grve-last-column\">\n\t\t<p><i class=\"fa fa-pencil\"><\/i><span class=\"wpcf7-form-control-wrap\" data-name=\"workshop-title\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Workshop title\" value=\"\" type=\"text\" name=\"workshop-title\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div style=\"text-align:center;font-size: 16px;\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"checkbox-accept\"><span class=\"wpcf7-form-control wpcf7-checkbox\"><span class=\"wpcf7-list-item first last\"><input type=\"checkbox\" name=\"checkbox-accept[]\" value=\"Add to Newsletter !\" \/><span class=\"wpcf7-list-item-label\">Add to Newsletter !<\/span><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"grve-align-center\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Sent\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p><b>Fragile bones &#8211; Masterclass with Sevasti Zafeira<\/b><br \/>\n22 May 2023<\/p>\n","protected":false},"author":1,"featured_media":14857,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[337],"tags":[340],"class_list":["post-14856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshops-23","tag-2023-en"],"rttpg_featured_image_url":{"full":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1.jpg",1024,691,false],"landscape":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1.jpg",1024,691,false],"portraits":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1.jpg",1024,691,false],"thumbnail":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1-150x150.jpg",150,150,true],"medium":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1-300x202.jpg",300,202,true],"large":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1.jpg",1024,691,false],"1536x1536":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1.jpg",1024,691,false],"2048x2048":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1.jpg",1024,691,false],"blade-grve-large-rect-horizontal":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1-1024x658.jpg",1024,658,true],"blade-grve-small-square":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1-600x600.jpg",600,600,true],"blade-grve-small-rect-horizontal":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1-800x600.jpg",800,600,true],"blade-grve-small-rect-horizontal-wide":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1-800x450.jpg",800,450,true],"blade-grve-small-rect-vertical":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1-600x691.jpg",600,691,true],"blade-grve-medium-rect-vertical":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1-560x691.jpg",560,691,true],"blade-grve-medium-square":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1.jpg",1024,691,false],"blade-grve-fullscreen":["https:\/\/akropoditi.com\/dancecentre\/wp-content\/uploads\/2023\/05\/antara2-web-masterclass-1.jpg",1024,691,false]},"rttpg_author":{"display_name":"dancecenter","author_link":"https:\/\/akropoditi.com\/dancecentre\/author\/dancecenter\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/akropoditi.com\/dancecentre\/en\/category\/workshops-23\/\" rel=\"category tag\">workshops 23<\/a>","rttpg_excerpt":"Fragile bones - Masterclass with Sevasti Zafeira 22 May 2023","_links":{"self":[{"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/posts\/14856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/comments?post=14856"}],"version-history":[{"count":1,"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/posts\/14856\/revisions"}],"predecessor-version":[{"id":14858,"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/posts\/14856\/revisions\/14858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/media\/14857"}],"wp:attachment":[{"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/media?parent=14856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/categories?post=14856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akropoditi.com\/dancecentre\/wp-json\/wp\/v2\/tags?post=14856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}