Movement Workshop 

The first 30 minutes will be a warm-up session focusing on fluidity, elasticity, and movement isolation. It will mainly consist of directed improvisation following some given instructions to create a ‘neutral’ body.
During the following hour, I will introduce the improvisation method that I have been practicing, which is based on the East Asian idea of Wu (nothingness for non-intentional action). The focus will be on how to compose space by using movement, rather than on composing movement within space. The participants will be advised to pay attention to the direction of their gaze in order engage with the space.
During the final 30 minutes, the participants will make instant composition for improvised performance. We will explore how to make performance based on the previous hour’s study of improvisation and composing space.