Fragile bones

The aim of this seminar is to create an environment that favours self-discovery, tenderness, and care towards ourselves.

Through improvisational instructions, exercises, and movement phrases, we will work extensively on pauses, slow speed, isolation of body parts, and the detail of movement. The goal is to practice how we can value the simplicity of the moment and see where it can lead us.

We will mainly focus on our spinal column and limbs in order to highlight the fragile aspect of our body.

In the context of the Artistic Residency with project title: “Antara 2.0”