1st Feldenkrais Courses Cycle 2023-24

1st Feldenkrais Courses Cycle 2023-24 1024 691 dancecenter

11 October – 29 November
(EVERY WEDNESDAY, 19:30 – 20:45)

Απαραίτητη δήλωση συμμετοχής: έως το Σάββατο 7 Οκτωβρίου
Δευτέρα-Παρασκευή 16:00-21:00 και Σάββατο 10:00-13:00, τηλέφωνο: 22810-80690
Προκαταβολή: 35 ευρώ
* Για την κατοχύρωση της θέσης σας είναι απαραίτητη η προκαταβολή του ποσού των 35 ευρώ μέχρι και τις 07/10/2023

Κόστος κύκλου 8 μαθημάτων: 65 ευρώ
Κόστος κύκλου 4 μαθημάτων: 40 ευρώ
Κόστος 1 μαθήματος: 12 ευρώ

* Η συμμετοχή στα μαθήματα δηλώνεται απαραιτήτως στην αρχή κάθε κύκλου.
Οι κύκλοι μαθημάτων συνεχίζονται καθ’ όλη τη διάρκεια της χρονιάς.

Παρακαλούμε θερμά τους μαθητές και τις μαθήτριές μας να επικοινωνούν με τη γραμματεία τηλεφωνικά στο 22810-80690 ή μέσω ηλεκτρονικού μηνύματος στο email akropoditidancecentre@gmail.com πριν έλθουν στα μαθήματα αν δεν έχουν ολοκληρώσει την εγγραφή τους κατά την περίοδο των εγγραφών.

The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. Since how you move is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem-solving capabilities.

The Feldenkrais Method is based on principles of physics, biomechanics, and an empirical understanding of learning and human development. Moshe Feldenkrais said, “We move according to our perceived self-image.” By expanding your perception and increasing awareness, you will become more aware of your habits and tensions and develop new ways of moving. By increasing sensitivity, the Feldenkrais Method assists you to live your life more fully, efficiently, and comfortably.

You can experience the Feldenkrais Method in two ways. Awareness Through Movement® lessons are taught in a group setting, with students following the verbal instructions of the teacher. Functional Integration® sessions are one on one lessons where the fully clothed student is guided through touch, movement and verbal instruction.

* Τι πρέπει να έχετε μαζί σας: Άνετα ρούχα, κάλτσες, μια μικρή κουβέρτα και ένα μικρό μαξιλαράκι.
* Συστήνεται στα μαθήματα να φέρνει ο καθένας το δικό του στρωματάκι (στην περίπτωση που το διαθέτει ήδη) και το δικό του παγούρι ή μπουκαλάκι με νερό.

Περισσότερες πληροφορίες για τη Μέθοδο Feldenkrais: http://feldenkrais-method.org/en

Vasso Giannakopoulou
Vasso Giannakopoulou is a choreοgrapher and dance artist based in Athens, Greece. She studied dance at the professional schools of D. Grigoriadou, at the State School of dance and at the Performing Arts Center from where she graduated. Being constantly inspired by motion, she has dedicated herself to the research of the human body and this is what led her to her later studies on the Feldenkrais method.
Since 1990 her career has been enriched with her participation in international productions and teaching of contemporary dance. In 2003 she started her career as choreographer presenting her work “Night Mirror” in the International Dance Festivals of Athens and Kalamata. She co-founded with light designer Tassos Palaioroutas “Dalika Dance Theater” in 2004.
Her work and projects have been presented internationally and have been supported by the Ministry of Culture of Greece.
She colaborated with D. Papaioannou and formed part of his choreographic team in the opening and closing ceremonies of the Olympic Games 2004 and in the opening ceremony of the first European Games in Baku /Azerbaijan 2015.
She is a founding member of the Dance Association of Greece, “Syndesmos Chorou”, a group of Greek choreographers with which they have carried out and presented a series of actions, and performancesat the Athens & Epidaurus Festival, Kalamata International Dance Festival, in theaters and events throughout Greece.
Αs a certified Feldenkrais practitioner has been regularly teaching group and individual Feldenkrais classes in Athens and Syros Island and organizes seminars worldwide.


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